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Vegan and Gluten‑Free Kaya Pancakes

A recipe from singapore.

🇸🇬 singaporeVeganGluten Free
Vegan and Gluten‑Free Kaya Pancakes

Nutrition (per serving)

280Calories
8 gProtein
38 gCarbs
9 gFat
7 gSugar
600 mgSalt

Ingredients

  • 1 cup Gluten‑free flour blend
  • 1 tsp Baking powder
  • 1/4 tsp Salt
  • 3/4 cup Coconut milk
  • 2 tbsp Maple syrup
  • 2 tbsp Vegetable oil
  • 1/2 cup Fresh pineapple chunks
  • 1 tbsp Coconut flakes

Method

  1. In a medium bowl, whisk together the gluten‑free flour, baking powder, and salt until well combined; set aside.
  2. In a separate bowl, mix the coconut milk and maple syrup, then stir in the vegetable oil until the mixture is smooth.
  3. Pour the wet ingredients into the dry mixture, stirring gently with a spatula until just combined; the batter should be slightly lumpy to ensure fluffy pancakes.
  4. Heat a non‑stick skillet over medium heat and lightly grease with a small amount of oil; pour 1/4 cup of batter per pancake, cooking for 2–3 minutes until bubbles form on the surface and the edges look set.
  5. Flip the pancakes and cook for an additional 1–2 minutes until the other side is golden brown and the pancakes are cooked through.
  6. Transfer the cooked pancakes to a plate and drizzle with additional maple syrup, then top with fresh pineapple chunks and a sprinkle of coconut flakes for a tropical finish.
  7. Serve warm for a quick, vegan, and gluten‑free breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.