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Baked Salmon with Roasted Vegetables & Walnut Sprinkle (Meal Prep)

A recipe from singapore.

🇸🇬 singaporebreastHealthmealPrephighProteinomega3healthyFatswarmMeal
Baked Salmon with Roasted Vegetables & Walnut Sprinkle (Meal Prep)

Nutrition (per serving)

510Calories
34 gProtein
22 gCarbs
32 gFat
6 gSugar
420 mgSalt

Ingredients

  • 4 × 130 g Salmon fillets
  • 800 g total Broccoli + sweet potato + bell peppers
  • 3 tbsp Olive oil
  • 40 g Walnuts
  • to taste Lemon + herbs

Method

  1. Toss vegetables with olive oil, salt and herbs → roast at 200°C for 25 min.
  2. Add salmon fillets for the last 12–15 min.
  3. Sprinkle with chopped walnuts before serving.
  4. Portion into 4 containers. Keeps 3–4 days in the fridge.
  5. Omega-3 and healthy-fat rich meal-prep dinner.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.