BMARCHAI Open the free app

Apple Grape Protein Shake

A recipe from singapore.

🇸🇬 singaporeproteinShakejuiceapplegrapesweet
Apple Grape Protein Shake

Nutrition (per serving)

290Calories
25 gProtein
36 gCarbs
2 gFat
28 gSugar
150 mgSalt

Ingredients

  • 1 scoop Vanilla protein powder
  • 300 ml Apple-grape juice blend
  • 3 cubes Ice (optional)

Method

  1. Blend protein powder with apple-grape juice and ice until smooth.
  2. Sweet and simple juice-based shake.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from singapore

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.