BMARCHAI Open the free app

Cookies & Cream Protein Shake

A recipe from singapore.

🇸🇬 singaporeproteinShakecookiesAndCreamdessertindulgentpostWorkout
Cookies & Cream Protein Shake

Nutrition (per serving)

340Calories
29 gProtein
26 gCarbs
9 gFat
12 gSugar
220 mgSalt

Ingredients

  • 1 scoop Cookies & Cream protein powder
  • 280 ml Milk
  • 5 cubes Ice
  • 1 Crushed cookie or Oreo (optional boost)

Method

  1. Blend Cookies & Cream protein with milk and ice.
  2. Add a crushed cookie at the end if you want extra texture.
  3. Classic cookies & cream shake.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from singapore

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.