BMARCHAI Open the free app

Healthy Peanut Butter Berry Toast

A recipe from singapore.

🇸🇬 singaporepeanutButterhealthysnackfreshquick
Healthy Peanut Butter Berry Toast

Nutrition (per serving)

290Calories
11 gProtein
32 gCarbs
14 gFat
10 gSugar
200 mgSalt

Ingredients

  • 1 slice Whole grain bread
  • 1.5 tbsp Natural peanut butter
  • 80 g Mixed berries
  • 1 tsp Chia seeds (optional)

Method

  1. Toast the bread.
  2. Spread peanut butter and top with berries.
  3. Sprinkle chia seeds if using.
  4. Simple, fresh and balanced snack.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from singapore

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.