Guava Berry Smoothie Bowl with Nuts & Seeds
A recipe from singapore.
🇸🇬 singaporebreastHealthvitaminChealthyFatsantioxidantfresh
Nutrition (per serving)
390Calories
14 gProtein
48 gCarbs
16 gFat
28 gSugar
80 mgSalt
Ingredients
- 100 g Guava (or extra kiwi + berries)
- 100 g Mixed berries
- 80 g Greek yogurt or fortified plant yogurt
- 1 tbsp Chia seeds
- 15 g Almonds or hazelnuts
- 1 tsp Flaxseeds (ground)
Method
- Blend guava, berries and yogurt until thick.
- Pour into a bowl and top with chia, nuts and flax.
- Very high vitamin C smoothie bowl with healthy fats and vitamin E.
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