Peanut Butter Banana Smoothie (Global)
A recipe from singapore.
🇸🇬 singaporepeanutButtersmoothiebreakfastrecoveryworldwide
Nutrition (per serving)
420Calories
16 gProtein
48 gCarbs
20 gFat
28 gSugar
150 mgSalt
Ingredients
- 1 large (preferably frozen) Banana
- 2 tbsp Natural peanut butter
- 250 ml Milk or plant milk
- 50 g or 1 scoop Greek yogurt or protein powder (optional)
- to taste Honey or dates (optional)
Method
- Blend banana, peanut butter, milk and optional yogurt/protein until smooth.
- Add ice or more liquid if needed.
- Popular recovery and breakfast smoothie worldwide.
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