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Tropical Pineapple Coconut Protein Shake

A recipe from singapore.

🇸🇬 singaporeproteinShaketropicalpineapplecoconutrefreshing
Tropical Pineapple Coconut Protein Shake

Nutrition (per serving)

300Calories
27 gProtein
28 gCarbs
7 gFat
18 gSugar
170 mgSalt

Ingredients

  • 1 scoop Vanilla protein powder
  • 100 g Frozen pineapple
  • 250 ml Coconut milk (light) or coconut water
  • a few cubes Ice

Method

  1. Blend protein, pineapple, coconut liquid and ice until smooth.
  2. Refreshing tropical protein shake.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.