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Classic Overnight Oats

A recipe from singapore.

🇸🇬 singaporeoatmealovernightmakeAheadbreakfastworldwide
Classic Overnight Oats

Nutrition (per serving)

380Calories
14 gProtein
54 gCarbs
12 gFat
14 gSugar
120 mgSalt

Ingredients

  • 70 g Rolled oats
  • 180 ml Milk or plant milk
  • 1 tbsp or 40 g Chia seeds or yogurt
  • 1 small banana or 80 g berries Banana or berries
  • 1 tsp Honey or maple (optional)

Method

  1. Mix oats, milk and chia/yogurt in a jar.
  2. Top with fruit and sweetener if using.
  3. Refrigerate overnight.
  4. Eat cold or warm slightly.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.