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Kiwi Orange Strawberry Spinach Salad with Walnuts & Flax

A recipe from singapore.

🇸🇬 singaporebreastHealthvitaminChealthyFatsomega3antioxidantfresh
Kiwi Orange Strawberry Spinach Salad with Walnuts & Flax

Nutrition (per serving)

380Calories
12 gProtein
32 gCarbs
24 gFat
18 gSugar
250 mgSalt

Ingredients

  • 80 g Mixed greens or spinach
  • 1 Kiwi
  • 1 small orange Orange segments
  • 80 g Strawberries
  • 20 g Walnuts
  • 1 tbsp Flaxseeds (ground)
  • 1 tbsp Olive oil
  • 1 tbsp Lemon juice or orange juice

Method

  1. Arrange greens in a bowl.
  2. Top with sliced kiwi, orange segments and strawberries.
  3. Sprinkle walnuts and ground flaxseeds.
  4. Drizzle with olive oil and citrus juice.
  5. Vitamin-C rich salad with plant omega-3s and healthy fats.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.