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Warm Greek Yogurt Breakfast Bowl with Warm Berries & Seeds

A recipe from singapore.

🇸🇬 singaporebreastHealthwarmMealcalciumvitaminChealthyFats
Warm Greek Yogurt Breakfast Bowl with Warm Berries & Seeds

Nutrition (per serving)

390Calories
22 gProtein
36 gCarbs
16 gFat
20 gSugar
130 mgSalt

Ingredients

  • 180 g Greek yogurt
  • 120 g Mixed berries
  • 1 tbsp total Chia + flaxseeds
  • 15 g Almonds or hazelnuts
  • 1 tsp Drizzle of honey (optional)

Method

  1. Gently warm the berries in a small pan until soft and juicy.
  2. Spoon over Greek yogurt.
  3. Top with seeds and nuts.
  4. Warm berry, calcium and vitamin-C rich breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.