Berry Flax Smoothie with Almond Butter
A recipe from singapore.
🇸🇬 singaporebreastHealthvitaminChealthyFatsomega3vitaminEquick
Nutrition (per serving)
400Calories
18 gProtein
36 gCarbs
22 gFat
20 gSugar
120 mgSalt
Ingredients
- 150 g Mixed berries (strawberries, blueberries)
- 1.5 tbsp Flaxseeds (ground)
- 1 tbsp or 15 g Almond butter or whole almonds
- 150 ml Greek yogurt or fortified plant milk
- 1 tsp Chia seeds
Method
- Blend berries, ground flax, almond butter, yogurt/milk and chia until smooth.
- Antioxidant-rich smoothie with plant omega-3s and vitamin E.
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