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Healthy Peanut Butter Overnight Chia Pudding

A recipe from singapore.

🇸🇬 singaporepeanutButterhealthymakeAheadsnackfiber
Healthy Peanut Butter Overnight Chia Pudding

Nutrition (per serving)

310Calories
12 gProtein
28 gCarbs
18 gFat
10 gSugar
60 mgSalt

Ingredients

  • 3 tbsp Chia seeds
  • 180 ml Milk or plant milk
  • 1.5 tbsp Natural peanut butter
  • for topping Berries or banana

Method

  1. Mix chia seeds, milk and peanut butter.
  2. Refrigerate at least 2 hours or overnight.
  3. Top with fruit before eating.
  4. Fiber-rich, make-ahead healthy snack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.