BMARCHAI Open the free app

Hokkien Mee (Lighter Stir-Fried Version)

A recipe from singapore.

🇸🇬 singaporerunnerFriendlyhighCarbnoodlespostRunhawker
Hokkien Mee (Lighter Stir-Fried Version)

Nutrition (per serving)

580Calories
26 gProtein
70 gCarbs
22 gFat
5 gSugar
1400 mgSalt

Ingredients

  • 140 g total Yellow noodles + rice vermicelli mix
  • 100 g Prawns + squid
  • 1 Egg
  • 60 g Bean sprouts
  • 3 cloves Garlic
  • 2 tbsp total Dark soy + light soy
  • 80 ml Stock
  • 1½ tbsp Oil

Method

  1. Heat wok until very hot → add oil and garlic.
  2. Stir-fry seafood 1–2 min → push aside.
  3. Scramble egg → add noodles and sauces → toss hard.
  4. Add stock and bean sprouts → stir-fry until slightly wet and fragrant.
  5. Serve immediately. Good post-run carb reload.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from singapore

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.