Jura Tarte
A recipe from Switzerland.
🇨🇭 SwitzerlandquickMealbudgetFriendlylowSodium

Nutrition (per serving)
400Calories
21 gProtein
32 gCarbs
17 gFat
6 gSugar
1050 mgSalt
Ingredients
- 1 sheet Puff pastry
- 1 cup Caramelized onions
- 1/2 cup Blue cheese
- 1 tsp Fresh thyme
- 500mg Salt
- 1 tsp Black pepper
- 1 cup Water
Method
- Preheat oven to 400°F (200°C).
- Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
- Transfer pastry to a baking sheet lined with parchment paper.
- Spread caramelized onions over the center of the pastry, leaving a 1-inch border around the edges.
- Crumb blue cheese over the onions.
- Sprinkle fresh thyme over the cheese.
- Fold the edges of the pastry up over the filling, pressing gently to seal.
- Brush pastry with water and sprinkle with salt and pepper.
- Bake for 25-30 minutes, or until pastry is golden brown.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Switzerland

Schokoladenmohn Torte
420 kcal · 22 g protein
Käsekuchen mit Marille
420 kcal · 22 g protein
Appenzell Swiss Cream Puffs
480 kcal · 23 g protein
Swiss Apple Pancakes
380 kcal · 20 g protein
Züri-Glättli
380 kcal · 12 g protein
Schweizer Quarktorte ohne Milch
520 kcal · 28 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.