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Goris Kharcho Soup

A recipe from Armenia.

🇦🇲 ArmeniafermentedpartyFood
Goris Kharcho Soup

Nutrition (per serving)

500Calories
28 gProtein
40 gCarbs
20 gFat
7 gSugar
1300 mgSalt

Ingredients

  • 2 lbs Lamb
  • 3 tbsp Vegetable oil
  • 2 large Onion
  • 4 cloves Garlic
  • 3 tsp Cumin
  • 2 tsp Paprika
  • 2 tsp Cayenne pepper
  • 2 tsp Salt
  • 2 tsp Black pepper
  • 3 cups Tomatoes
  • 6 cups Chicken broth

Method

  1. Heat oil in a large Dutch oven over medium heat until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6-8 minutes.
  2. Add garlic and cook for 1 minute, until fragrant.
  3. Add cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1 minute, until spices are fragrant.
  4. Add lamb and cook until browned on all sides, about 5 minutes.
  5. Add tomatoes and chicken broth. Bring to a boil, then cover and transfer to the oven. Braise until lamb is tender, about 2-1/2 hours.
  6. Shred lamb with two forks and return to the pot. Simmer over low heat until heated through.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.