BMARCHAI Open the free app

🇦🇲 Armenia recipes

180 Armenia recipes with calories, protein, carbs and fat per serving.

Aghavnadzor Cheese Cake

Aghavnadzor Cheese Cake

400 kcal · 25 g protein
Aghavnadzor Salad Platter

Aghavnadzor Salad Platter

420 kcal · 23 g protein
Ararat Salad Platter

Ararat Salad Platter

400 kcal · 30 g protein
Armenian Apple and Walnut Kadaif

Armenian Apple and Walnut Kadaif

360 kcal · 10 g protein
Armenian Apricot and Pecan Crepes

Armenian Apricot and Pecan Crepes

440 kcal · 10 g protein
Armenian Apricot and Pistachio Kulich

Armenian Apricot and Pistachio Kulich

420 kcal · 20 g protein
Armenian Ashkhabaki Soup

Armenian Ashkhabaki Soup

520 kcal · 28 g protein
Armenian Beef and Mushroom Stew

Armenian Beef and Mushroom Stew

580 kcal · 35 g protein
Armenian Bulgur and Cheese Pancakes

Armenian Bulgur and Cheese Pancakes

460 kcal · 20 g protein
Armenian Cheese Blintzes

Armenian Cheese Blintzes

480 kcal · 25 g protein
Armenian Chicken and Vegetable Soup

Armenian Chicken and Vegetable Soup

380 kcal · 20 g protein
Armenian Cinnamon and Raisin Borek

Armenian Cinnamon and Raisin Borek

460 kcal · 15 g protein
Armenian Date and Pistachio Cake

Armenian Date and Pistachio Cake

500 kcal · 12 g protein
Armenian Dovga

Armenian Dovga

500 kcal · 22 g protein
Armenian Dukkah Salad

Armenian Dukkah Salad

420 kcal · 28 g protein
Armenian Eggplant and Tomato Stew

Armenian Eggplant and Tomato Stew

460 kcal · 25 g protein
Armenian Fig and Walnut Borek

Armenian Fig and Walnut Borek

380 kcal · 15 g protein
Armenian Ghergir Soup

Armenian Ghergir Soup

540 kcal · 26 g protein
Armenian Harissa Gata Soup

Armenian Harissa Gata Soup

360 kcal · 22 g protein
Armenian Hazelnut and Cinnamon Cake

Armenian Hazelnut and Cinnamon Cake

440 kcal · 22 g protein
Armenian Herb and Walnut Salad

Armenian Herb and Walnut Salad

380 kcal · 24 g protein
Armenian Khorovats Tzatziki

Armenian Khorovats Tzatziki

520 kcal · 30 g protein
Armenian Khorovats with Spicy Herb Marinade

Armenian Khorovats with Spicy Herb Marinade

540 kcal · 30 g protein
Armenian Lamb and Spinach Stew

Armenian Lamb and Spinach Stew

520 kcal · 30 g protein
Armenian Lavash Bread with Fresh Figs and Mascarpone

Armenian Lavash Bread with Fresh Figs and Mascarpone

520 kcal · 15 g protein
Armenian Lavash Chips with Spicy Herb Cheese

Armenian Lavash Chips with Spicy Herb Cheese

420 kcal · 20 g protein
Armenian Lavash Crackers

Armenian Lavash Crackers

220 kcal · 10 g protein
Armenian Mulberry and Pecan Pie

Armenian Mulberry and Pecan Pie

500 kcal · 18 g protein
Armenian Orange and Almond Tart

Armenian Orange and Almond Tart

460 kcal · 16 g protein
Armenian Pakhlava with Pistachios and Rose Water

Armenian Pakhlava with Pistachios and Rose Water

500 kcal · 25 g protein
Armenian Pomegranate and Pistachio Muffins

Armenian Pomegranate and Pistachio Muffins

320 kcal · 10 g protein
Armenian Pomegranate Cake

Armenian Pomegranate Cake

420 kcal · 20 g protein
Armenian Spiced Bulgur Porridge

Armenian Spiced Bulgur Porridge

420 kcal · 22 g protein
Armenian Spiced Tea with Rose Petals

Armenian Spiced Tea with Rose Petals

0 kcal · 0 g protein
Armenian Spicy Egg Tart

Armenian Spicy Egg Tart

440 kcal · 20 g protein
Armenian Spinach and Cheese Fritters

Armenian Spinach and Cheese Fritters

320 kcal · 15 g protein
Armenian Stuffed Bell Peppers

Armenian Stuffed Bell Peppers

420 kcal · 22 g protein
Armenian Stuffed Mushrooms

Armenian Stuffed Mushrooms

300 kcal · 12 g protein
Armenian Sujukh with Honey and Walnuts

Armenian Sujukh with Honey and Walnuts

600 kcal · 35 g protein
Armenian Sun-Dried Tomato Dip

Armenian Sun-Dried Tomato Dip

250 kcal · 10 g protein
Armenian Sweet Potato and Spinach Omelette

Armenian Sweet Potato and Spinach Omelette

380 kcal · 18 g protein
Armenian Tarator Soup

Armenian Tarator Soup

420 kcal · 18 g protein
Armenian Tkemali Soup

Armenian Tkemali Soup

420 kcal · 18 g protein
Armenian Walnut and Apricot Crumble

Armenian Walnut and Apricot Crumble

420 kcal · 15 g protein
Armenian Walnut and Honey Baklava

Armenian Walnut and Honey Baklava

520 kcal · 15 g protein
Armenian Walnut and Pomegranate Baklava

Armenian Walnut and Pomegranate Baklava

400 kcal · 10 g protein
Armenian Walnut and Pomegranate Muffins

Armenian Walnut and Pomegranate Muffins

540 kcal · 15 g protein
Armenian Zucchini Fritters

Armenian Zucchini Fritters

200 kcal · 8 g protein
Armenian-Style Goghnali

Armenian-Style Goghnali

400 kcal · 20 g protein
Arzni Ash

Arzni Ash

380 kcal · 15 g protein
Basturma with Egg

Basturma with Egg

420 kcal · 25 g protein
Berdzor Borani

Berdzor Borani

420 kcal · 20 g protein
Borshto Soup

Borshto Soup

460 kcal · 20 g protein
Bulgur Soup

Bulgur Soup

400 kcal · 20 g protein
Chakhokhbili with Shrimp and Vegetables

Chakhokhbili with Shrimp and Vegetables

420 kcal · 28 g protein
Choban Salad

Choban Salad

400 kcal · 20 g protein
Dilijan Fruit Crumble

Dilijan Fruit Crumble

550 kcal · 8 g protein
Dolma

Dolma

280 kcal · 8 g protein
Dolma Kharcho

Dolma Kharcho

450 kcal · 25 g protein
Dolma Salad

Dolma Salad

320 kcal · 18 g protein
Dolma Stuffed Cucumbers

Dolma Stuffed Cucumbers

150 kcal · 2 g protein
Dolma Stuffed Vine Leaves with Quail Eggs and Sumac

Dolma Stuffed Vine Leaves with Quail Eggs and Sumac

430 kcal · 23 g protein
Dolma with Figs

Dolma with Figs

380 kcal · 15 g protein
Dolma with Pomegranate and Nuts

Dolma with Pomegranate and Nuts

300 kcal · 18 g protein
Duzhma Salad

Duzhma Salad

420 kcal · 22 g protein
Duzhma Soup

Duzhma Soup

380 kcal · 20 g protein
Garni Salad

Garni Salad

380 kcal · 18 g protein
Gata

Gata

420 kcal · 15 g protein
Gata with Cherries

Gata with Cherries

500 kcal · 22 g protein
Gata with Honey and Walnuts

Gata with Honey and Walnuts

520 kcal · 15 g protein
Goris Dzhizhig

Goris Dzhizhig

650 kcal · 40 g protein
Goris Kharcho Soup

Goris Kharcho Soup

500 kcal · 28 g protein
Goris Khinkali

Goris Khinkali

420 kcal · 22 g protein
Goris Koftas with Spicy Herb Marinade

Goris Koftas with Spicy Herb Marinade

420 kcal · 25 g protein
Goris Pastries

Goris Pastries

350 kcal · 15 g protein
Goris Soup

Goris Soup

400 kcal · 23 g protein
Goris Walnut Torte

Goris Walnut Torte

500 kcal · 12 g protein
Gurghin with Beef and Mushrooms

Gurghin with Beef and Mushrooms

480 kcal · 29 g protein
Gyumri Salad Bowl

Gyumri Salad Bowl

400 kcal · 22 g protein
Gyumri Salad with Grilled Eggplant

Gyumri Salad with Grilled Eggplant

460 kcal · 25 g protein
Hachapuri

Hachapuri

620 kcal · 30 g protein
Harissa

Harissa

420 kcal · 18 g protein
Harissa Gata

Harissa Gata

420 kcal · 22 g protein
Harissa Gata with Honey

Harissa Gata with Honey

480 kcal · 20 g protein
Harissa Soup

Harissa Soup

450 kcal · 25 g protein
Havuçlu Dilijan Soup

Havuçlu Dilijan Soup

380 kcal · 20 g protein
Havuçlu Plov

Havuçlu Plov

500 kcal · 30 g protein
Hrazdan Bulgur Soup

Hrazdan Bulgur Soup

450 kcal · 20 g protein
Jingalov Hats with Lamb and Spinach

Jingalov Hats with Lamb and Spinach

460 kcal · 27 g protein
Jirats

Jirats

400 kcal · 20 g protein
Jirats Soup

Jirats Soup

400 kcal · 24 g protein
Jujjar Kharcho

Jujjar Kharcho

620 kcal · 38 g protein
Jujjar with Chicken and Apricots

Jujjar with Chicken and Apricots

450 kcal · 25 g protein
Kasakh Salad

Kasakh Salad

420 kcal · 25 g protein
Khachapuri Boortsog

Khachapuri Boortsog

460 kcal · 26 g protein
Khachapuri's Cousin - Yerevan Cheeseless Pita

Khachapuri's Cousin - Yerevan Cheeseless Pita

550 kcal · 30 g protein
Kharcho

Kharcho

420 kcal · 20 g protein
Kharcho with Lamb and Mushrooms

Kharcho with Lamb and Mushrooms

460 kcal · 30 g protein
Khash's Cousin - Bozbash Soup

Khash's Cousin - Bozbash Soup

380 kcal · 18 g protein
Khatsebap

Khatsebap

400 kcal · 18 g protein
Khingal Soup

Khingal Soup

420 kcal · 24 g protein
Khinkali's Armenian Cousin - Taroni Gorts

Khinkali's Armenian Cousin - Taroni Gorts

420 kcal · 22 g protein
Khinkali's Cousin - Taroni's Soup

Khinkali's Cousin - Taroni's Soup

450 kcal · 22 g protein
Khoriz

Khoriz

460 kcal · 19 g protein
Khorovats

Khorovats

480 kcal · 20 g protein
Khorovats Kharcho

Khorovats Kharcho

420 kcal · 22 g protein
Khorovats Kharcho Soup

Khorovats Kharcho Soup

460 kcal · 21 g protein
Khorovats with Eggplant and Bell Peppers

Khorovats with Eggplant and Bell Peppers

320 kcal · 15 g protein
Khorovats with Eggplant and Mushrooms

Khorovats with Eggplant and Mushrooms

380 kcal · 22 g protein
Khorovats with Mushrooms and Onions

Khorovats with Mushrooms and Onions

480 kcal · 28 g protein
Khorovats with Pine Nuts

Khorovats with Pine Nuts

450 kcal · 25 g protein
Kibbeh Nayeh

Kibbeh Nayeh

500 kcal · 30 g protein
Kibbeh-Style Vegetable Croquettes

Kibbeh-Style Vegetable Croquettes

340 kcal · 15 g protein
Kutabyan (Fried Cauliflower)

Kutabyan (Fried Cauliflower)

220 kcal · 4 g protein
Lavash Crackers

Lavash Crackers

230 kcal · 3 g protein
Lavash with Cheese and Herbs

Lavash with Cheese and Herbs

500 kcal · 20 g protein
Lori Fruit Salad

Lori Fruit Salad

200 kcal · 5 g protein
Lori Pistachio Kulfi

Lori Pistachio Kulfi

480 kcal · 15 g protein
Lori Salad Bowl

Lori Salad Bowl

350 kcal · 25 g protein
Manti

Manti

380 kcal · 15 g protein
Nakhchivan Meatballs

Nakhchivan Meatballs

450 kcal · 25 g protein
Nakhchivan Soup

Nakhchivan Soup

410 kcal · 21 g protein
Noodle Kada

Noodle Kada

420 kcal · 18 g protein
Plov with Apricots and Pistachios

Plov with Apricots and Pistachios

420 kcal · 20 g protein
Saghmosavanq Salad Wrap

Saghmosavanq Salad Wrap

220 kcal · 15 g protein
Sasun Soup

Sasun Soup

420 kcal · 22 g protein
Sasun Soup Salad

Sasun Soup Salad

420 kcal · 24 g protein
Satsivi

Satsivi

480 kcal · 25 g protein
Sevan Cheese Puffs

Sevan Cheese Puffs

300 kcal · 15 g protein
Sevan Honey Cake

Sevan Honey Cake

520 kcal · 12 g protein
Shashlik

Shashlik

440 kcal · 22 g protein
Shashlik with Eggplant

Shashlik with Eggplant

560 kcal · 28 g protein
Shashlik with Eggplant and Bell Peppers

Shashlik with Eggplant and Bell Peppers

580 kcal · 27 g protein
Shashlik with Lavash

Shashlik with Lavash

500 kcal · 30 g protein
Shashlik-Style Mushroom and Vegetable Skewers

Shashlik-Style Mushroom and Vegetable Skewers

410 kcal · 20 g protein
Shirak Lentil Stew

Shirak Lentil Stew

520 kcal · 30 g protein
Shirak Salad

Shirak Salad

400 kcal · 21 g protein
Shirak Soup

Shirak Soup

420 kcal · 24 g protein
Shirak Soup Salad

Shirak Soup Salad

400 kcal · 22 g protein
Shorva

Shorva

400 kcal · 22 g protein
Shorva with Pomegranate and Pistachios

Shorva with Pomegranate and Pistachios

410 kcal · 20 g protein
Shviti Kharcho

Shviti Kharcho

550 kcal · 30 g protein
Sorrel Soup

Sorrel Soup

380 kcal · 20 g protein
Spandaryan Salad Bowl

Spandaryan Salad Bowl

440 kcal · 25 g protein
Spas with Pomegranate and Sumac

Spas with Pomegranate and Sumac

500 kcal · 22 g protein
Spice Market Salad

Spice Market Salad

380 kcal · 20 g protein
Sujukh

Sujukh

420 kcal · 22 g protein
T'khtem Soup

T'khtem Soup

380 kcal · 18 g protein
T'khtem T'pghak

T'khtem T'pghak

600 kcal · 35 g protein
Tandir Kebabtsi

Tandir Kebabtsi

550 kcal · 32 g protein
Taragon Salad

Taragon Salad

250 kcal · 15 g protein
Taratapat Soup

Taratapat Soup

410 kcal · 23 g protein
Taroni Garni Salad

Taroni Garni Salad

380 kcal · 18 g protein
Taroni Garni Soup

Taroni Garni Soup

380 kcal · 18 g protein
Tatik

Tatik

420 kcal · 20 g protein
Tbilisi Kubide

Tbilisi Kubide

450 kcal · 25 g protein
Tbilisi Salad

Tbilisi Salad

400 kcal · 22 g protein
Tkemali

Tkemali

340 kcal · 10 g protein
Tkemali Soup

Tkemali Soup

380 kcal · 20 g protein
Tkemali with Pickled Plums and Walnuts

Tkemali with Pickled Plums and Walnuts

440 kcal · 24 g protein
Tortik

Tortik

180 kcal · 4 g protein
Tortik with Honey and Walnuts

Tortik with Honey and Walnuts

380 kcal · 15 g protein
Tortik with Spinach and Feta

Tortik with Spinach and Feta

520 kcal · 23 g protein
Tsitatsununi Soup

Tsitatsununi Soup

350 kcal · 18 g protein
Tsogevatsi

Tsogevatsi

450 kcal · 25 g protein
Tzatziki Salad

Tzatziki Salad

300 kcal · 15 g protein
Tzrez

Tzrez

460 kcal · 24 g protein
Vanadzor Khash Salad

Vanadzor Khash Salad

450 kcal · 23 g protein
Vanadzor Nougat

Vanadzor Nougat

420 kcal · 18 g protein
Vardavshto

Vardavshto

320 kcal · 12 g protein
Vardenis Salad Wrap

Vardenis Salad Wrap

480 kcal · 26 g protein
Vardenis Vegetable Stew

Vardenis Vegetable Stew

500 kcal · 25 g protein
Voskehat

Voskehat

520 kcal · 30 g protein
Voskehat Soup

Voskehat Soup

460 kcal · 25 g protein
Voskepatan Soup

Voskepatan Soup

420 kcal · 22 g protein
Voskevan Salad with Grilled Halloumi

Voskevan Salad with Grilled Halloumi

560 kcal · 35 g protein
Voskevan Salad with Spicy Herb Dressing

Voskevan Salad with Spicy Herb Dressing

420 kcal · 26 g protein
Voskevaz Soup

Voskevaz Soup

400 kcal · 20 g protein
Yerevan Garden Salad

Yerevan Garden Salad

300 kcal · 20 g protein
Yerevan Gheyma

Yerevan Gheyma

460 kcal · 20 g protein

Plan your week with Armenia meals

Build a meal plan around your macros, free.

Try it free in Bmarchai

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.