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Duzhma Soup

A recipe from Armenia.

🇦🇲 ArmeniavegetarianglutenFreedairyFree
Duzhma Soup

Nutrition (per serving)

380Calories
20 gProtein
35 gCarbs
12 gFat
7 gSugar
900 mgSalt

Ingredients

  • 1 cup Split peas
  • 1 large Onions
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/4 tsp Cayenne
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 cup Tomatoes
  • 2 cups Vegetable broth
  • 2 tbsp Olive oil

Method

  1. Heat oil in a heavy pot over medium until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic, cumin, paprika, and cayenne and cook for 1 minute, stirring constantly.
  3. Add split peas, tomatoes, vegetable broth, salt, and black pepper and bring to a boil.
  4. Reduce heat to low and simmer, covered, until peas are tender, about 25 minutes.
  5. Taste and adjust seasoning as needed.
  6. Transfer to a serving dish and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.