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Vardenis Salad Wrap

A recipe from Armenia.

🇦🇲 ArmeniaquickMealbudgetFriendlylowSodium
Vardenis Salad Wrap

Nutrition (per serving)

480Calories
26 gProtein
30 gCarbs
20 gFat
6 gSugar
1300 mgSalt

Ingredients

  • 1 head Lettuce
  • 1 medium Cucumber
  • 1 medium Tomato
  • 1 small Red Onion
  • 1/4 cup Armenian Feta
  • 1/4 cup Fresh Cilantro
  • 2 tbsp Lemon Juice
  • 1 tbsp Olive Oil

Method

  1. Wash and dry lettuce, place on a flat surface.
  2. Arrange cucumber, tomato, and red onion in a row on top of the lettuce.
  3. Crumb Armenian feta over the top of the salad, sprinkle with fresh cilantro.
  4. Drizzle lemon juice and olive oil over the salad, roll up the lettuce to serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.