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Shirak Soup Salad

A recipe from Armenia.

🇦🇲 Armeniasoupseafooddessert
Shirak Soup Salad

Nutrition (per serving)

400Calories
22 gProtein
35 gCarbs
19 gFat
8 gSugar
1000 mgSalt

Ingredients

  • 1 large Cabbage
  • 100g Cottage Cheese
  • 200g Crab Meat
  • 3 cloves Garlic
  • 2 tbsp Lime Juice
  • 1 bunch Parsley
  • 1 cup Quinoa
  • 1/2 cup Walnut

Method

  1. In a blender or food processor, combine cottage cheese, crab meat, garlic, and lime juice, and blend until well combined.
  2. In a separate bowl, mix together cabbage, quinoa, and parsley.
  3. Add blended cottage cheese mixture to the bowl with cabbage mixture and mix until well combined.
  4. Transfer mixture to a serving bowl and garnish with toasted bread crumbs and walnut slices.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.