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Harissa

A recipe from Armenia.

🇦🇲 ArmeniavegetarianglutenFreedairyFree
Harissa

Nutrition (per serving)

420Calories
18 gProtein
55 gCarbs
15 gFat
8 gSugar
800 mgSalt

Ingredients

  • 1 cup Sourdough bread
  • 2 medium Tomatoes
  • 1/2 medium Onions
  • 3 cloves Garlic
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 2 tbsp Olive oil
  • 1/4 cup Fresh parsley

Method

  1. Heat 1 tablespoon of olive oil in a skillet over medium heat.
  2. Add sliced onions and cook until translucent, about 5 minutes.
  3. Add minced garlic and cook for another minute, until fragrant.
  4. Add diced tomatoes, paprika, salt, and black pepper. Cook for 3 minutes.
  5. Add sourdough bread and cook until lightly toasted, about 2 minutes.
  6. Serve hot, garnished with parsley.
  7. Taste and adjust seasoning as needed.
  8. Serve immediately and enjoy!

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.