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Goris Khinkali

A recipe from Armenia.

🇦🇲 Armeniaseafoodsoupbread
Goris Khinkali

Nutrition (per serving)

420Calories
22 gProtein
40 gCarbs
18 gFat
8 gSugar
1050 mgSalt

Ingredients

  • 1 piece Beetroot
  • 1 large Carrot
  • 100g Feta Cheese
  • 1 bunch Parsley
  • 1 cup Pomegranate Seeds
  • 1 cup Quinoa
  • 200g Shrimp
  • 1 bunch Watercress

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add garlic and cook until fragrant, 1 minute.
  2. Add quinoa and cook, stirring constantly, until lightly toasted, 2–3 minutes.
  3. In a separate pot, bring 2 cups of water to a boil, then reduce heat to low and simmer shrimp until cooked through, 8–10 minutes.
  4. In a blender or food processor, combine cooked quinoa, shrimp, feta cheese, parsley, pomegranate seeds, and watercress, and blend until well combined.
  5. Transfer quinoa mixture to a serving bowl and top with toasted bread and beetroot slices.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.