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Berdzor Borani

A recipe from Armenia.

🇦🇲 ArmeniaveganglutenFreedairyFree
Berdzor Borani

Nutrition (per serving)

420Calories
20 gProtein
40 gCarbs
15 gFat
4 gSugar
1100 mgSalt

Ingredients

  • 2 Borani Cucumber
  • 1 cup Cucumber Juice
  • 3 cloves Garlic
  • 1 tsp Ginger
  • 1 cup Parsley

Method

  1. Heat oil in a heavy skillet over medium heat until warm, about 2 minutes, then add garlic and ginger and cook stirring occasionally until fragrant, 2–3 minutes.
  2. Add cucumber and cucumber juice to the skillet, stir to combine, and cook for 5 minutes or until slightly softened.
  3. Add parsley to the skillet and stir to combine.
  4. Season borani with salt to taste.
  5. Transfer borani to a blender or food processor and blend until smooth.
  6. Taste and adjust seasoning as needed.
  7. Serve borani chilled or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.