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Spandaryan Salad Bowl

A recipe from Armenia.

🇦🇲 ArmeniaquickMealbudgetFriendlylowSodium
Spandaryan Salad Bowl

Nutrition (per serving)

440Calories
25 gProtein
31 gCarbs
18 gFat
5 gSugar
1200 mgSalt

Ingredients

  • 1 head Lettuce
  • 1 medium Cucumber
  • 1 medium Tomato
  • 1 small Red Onion
  • 1 clove Garlic
  • 1/4 cup Armenian Feta
  • 1/4 cup Fresh Cilantro
  • 2 tbsp Lemon Juice

Method

  1. Wash and dry lettuce, place on a flat surface.
  2. Arrange cucumber, tomato, and red onion in a row on top of the lettuce.
  3. Mince garlic and sprinkle over the top of the salad.
  4. Crumb Armenian feta over the top of the salad, sprinkle with fresh cilantro.
  5. Drizzle lemon juice over the salad, toss to coat.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.