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Tortik

A recipe from Armenia.

🇦🇲 ArmeniavegetarianglutenFreedairyFree
Tortik

Nutrition (per serving)

180Calories
4 gProtein
30 gCarbs
8 gFat
6 gSugar
600 mgSalt

Ingredients

  • 1 cup Corn
  • 1 cup Cottage Cheese
  • 1 tbsp Herbs

Method

  1. In a bowl, mix corn, cottage cheese, and herbs. Stir until well combined. Cover and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.