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Dolma Stuffed Vine Leaves with Quail Eggs and Sumac

A recipe from Armenia.

🇦🇲 ArmeniatraditionalextremelyFancyromanticFood
Dolma Stuffed Vine Leaves with Quail Eggs and Sumac

Nutrition (per serving)

430Calories
23 gProtein
32 gCarbs
15 gFat
4 gSugar
1000 mgSalt

Ingredients

  • 20 pieces Vine leaves
  • 4 pieces Quail eggs
  • 1 cup Rice
  • 1/2 cup Onion
  • 2 cloves Garlic
  • 2 tbsp Sumac
  • 1 tsp Black pepper
  • 1 tsp Salt

Method

  1. Heat oil in a heavy skillet over medium until shimmering, about 2 minutes, then add onion and cook stirring occasionally until translucent, 4–6 minutes.
  2. Add the garlic and cook for 1 minute, stirring constantly.
  3. Add the rice and cook for 2 minutes, stirring occasionally.
  4. Add 2 cups of water and bring to a boil, then reduce heat to low and simmer, covered, for 15–20 minutes, or until the water is absorbed.
  5. Meanwhile, prepare the vine leaves by blanching them in boiling water for 5 minutes, then soaking them in cold water to stop the cooking process.
  6. Drain the vine leaves and pat them dry with a paper towel.
  7. Stuff each vine leaf with a mixture of cooked rice, quail egg, onion, garlic, sumac, black pepper, and salt, then roll them up and secure with a toothpick.
  8. Repeat with the remaining vine leaves and filling mixture.
  9. Place the stuffed vine leaves in a steamer basket and steam over boiling water for 10–15 minutes, or until they are tender and the filling is cooked through.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.