BMARCHAI Open the free app

Tortik with Honey and Walnuts

A recipe from Armenia.

🇦🇲 Armeniadessertbread
Tortik with Honey and Walnuts

Nutrition (per serving)

380Calories
15 gProtein
35 gCarbs
20 gFat
10 gSugar
600 mgSalt

Ingredients

  • 1 package Tortik dough
  • 2 tbsp Honey
  • 1/2 cup Walnuts
  • 1 medium Onion
  • 1 clove Garlic
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1 tbsp Olive oil
  • 1/4 cup Fresh rosemary

Method

  1. Preheat oven to 375°F (190°C).
  2. Roll out tortik dough to a thickness of 1/4 inch.
  3. Cut into squares and brush with olive oil.
  4. In a small bowl, mix together honey, walnuts, onion, garlic, salt, and black pepper.
  5. Spread mixture onto tortik squares, leaving a 1-inch border around edges.
  6. Sprinkle with fresh rosemary and bake for 15-20 minutes, until golden brown.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Armenia

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.