Armenian Bulgur and Cheese Pancakes
A recipe from Armenia.
🇦🇲 ArmenianutFreecomfortingspicykidFriendly
Nutrition (per serving)
460Calories
20 gProtein
50 gCarbs
15 gFat
8 gSugar
700 mgSalt
Ingredients
- 1 cup bulgur
- 2 cups all-purpose flour
- 1/2 cup unsalted butter
- 4 eggs eggs
- 1 cup unsalted water
- 1 tsp salt
- 1 tsp ground black pepper
- 1/2 tsp ground nutmeg
- 1/4 tsp cayenne pepper
Method
- In a large bowl, whisk together the bulgur, flour, unsalted butter, eggs, water, salt, black pepper, nutmeg, and cayenne pepper.
- Heat a non-stick pan or griddle over medium heat.
- Using a 1/4 cup measuring cup, scoop the batter into the pan and cook for 2-3 minutes, until bubbles appear on the surface and the edges start to curl.
- Flip the pancake and cook for an additional 1-2 minutes, until the other side is lightly browned.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Armenia
Aghavnadzor Cheese Cake
400 kcal · 25 g proteinHrazdan Bulgur Soup
450 kcal · 20 g proteinBulgur Soup
400 kcal · 20 g proteinGurghin with Beef and Mushrooms
480 kcal · 29 g proteinArmenian Sujukh with Honey and Walnuts
600 kcal · 35 g proteinGoris Soup
400 kcal · 23 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.