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Goris Koftas with Spicy Herb Marinade

A recipe from Armenia.

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Goris Koftas with Spicy Herb Marinade

Nutrition (per serving)

420Calories
25 gProtein
20 gCarbs
22 gFat
6 gSugar
900 mgSalt

Ingredients

  • 1 lb Ground beef
  • 1 medium Onion
  • 1 tsp Spices
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 clove Garlic
  • 1/4 cup Cilantro
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil

Method

  1. In a large bowl, combine ground beef, onion, spices, salt, and pepper, stirring to combine.
  2. Add garlic, cilantro, lemon juice, and olive oil to the bowl and mix until just combined.
  3. Divide mixture into 4 equal portions and shape each into a ball.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.