BMARCHAI Open the free app

Bodybuilding Champion Inspired Beef & Brown Rice Champion Plate

A recipe from the Athlete Meals collection.

Athlete Mealslee haney inspiredbodybuilder bulkingclassic bodybuilding diet
Bodybuilding Champion Inspired Beef & Brown Rice Champion Plate

Nutrition (per serving)

840Calories
72 gProtein
80 gCarbs
24 gFat

Ingredients

  • 250g Lean beef strips
  • 2 cups Cooked brown rice
  • 1 cup Broccoli
  • 1 tbsp Olive oil

Method

  1. Stir-fry beef in olive oil until browned.
  2. Cook brown rice if not prepared.
  3. Steam broccoli until tender.
  4. Season beef lightly with salt and pepper.
  5. Serve beef over brown rice with broccoli.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.