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Rich Gaspari Inspired Egg White & Oat Bodybuilding Breakfast

A recipe from the Athlete Meals collection.

Athlete MealsrichGaspariInspiredbodybuilderBulkingbreakfast
Rich Gaspari Inspired Egg White & Oat Bodybuilding Breakfast

Nutrition (per serving)

640Calories
58 gProtein
68 gCarbs
12 gFat
6 gSugar
360 mgSalt

Ingredients

  • 8 Egg whites
  • 1 cup Rolled oats
  • 1 Banana
  • 1 tsp Cinnamon

Method

  1. Cook oats with water until thick.
  2. Scramble egg whites in a pan.
  3. Slice banana over oats.
  4. Sprinkle cinnamon.
  5. Serve egg whites with oatmeal.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.