Brunswick Heads Prawns
A recipe from Australia.
🇦🇺 AustraliapescatarianglutenFreedairyFreenutFreesoyFreeeggFreedinneraustralianhighProteinregional

Nutrition (per serving)
500Calories
50 gProtein
5 gSugar
800 mgSalt
Ingredients
- 500g Fresh school prawns
- seasoning Salt and pepper
- side Lemon
Method
- Toss prawns in salt and pepper.
- Quick pan-fry or grill.
- Serve whole with lemon.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Australia

Scallop Pie (Tasmanian)
750 kcal · 40 g protein
Dim Sim (Steamed or Fried)
600 kcal · 30 g protein
Flat White Coffee
150 kcal · 8 g protein
Pie and Sauce
700 kcal · 30 g protein
Bush Tomato Chutney
300 kcal · 5 g protein
Paperbark Smoked Fish
550 kcal · 50 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.