🇦🇺 Australia recipes
102 Australia recipes with calories, protein, carbs and fat per serving.
Abalone (Tasmanian)
550 kcal · 50 g protein
ANZAC Biscuits
450 kcal · 8 g protein
Anzac Slice with Macadamia
550 kcal · 10 g protein
Avocado Smash on Sourdough
550 kcal · 15 g protein
Balfours Frog Cake
500 kcal · 8 g protein
Barramundi with Lemon Myrtle Butter
550 kcal · 50 g protein
Bee Sting (South Australian)
650 kcal · 12 g protein
Beef and Guinness Pie
800 kcal · 40 g protein
Beef Schnitzel
900 kcal · 55 g protein
Boscaiola Pasta
750 kcal · 30 g protein
Brunswick Heads Prawns
500 kcal · 50 g protein
Bruny Island Oysters
400 kcal · 35 g protein
Buffalo Curry (NT Style)
800 kcal · 50 g protein
Burger with the Lot
900 kcal · 45 g protein
Bush Tomato Chutney
300 kcal · 5 g protein
Bush Tucker Salad
400 kcal · 15 g protein
Byron Bay Macadamia Crusted Fish
650 kcal · 50 g protein
Calamari Rings
600 kcal · 45 g protein
Cape Grim Beef Burger
850 kcal · 50 g protein
Carbonara Aussie Style
800 kcal · 35 g protein
Chicken Parmigiana (Parma)
850 kcal · 55 g protein
Chicken Salt Chips
600 kcal · 10 g protein
Chicken Salt Seasoning (Homemade)
50 kcal · 2 g protein
Chicken Schnitzel with Chips
850 kcal · 50 g protein
Chiko Roll
700 kcal · 25 g protein
Chiko Roll Replica
700 kcal · 25 g protein
Classic Meat Pie
750 kcal · 35 g protein
Crab Sticks (Seafood Extenders)
450 kcal · 30 g protein
Crayfish (Rock Lobster) with Butter
700 kcal · 60 g protein
Crocodile Skewers
550 kcal · 55 g protein
Crumbed Lamb Cutlets
800 kcal · 45 g protein
Curried Scallops (Tasmanian Classic)
650 kcal · 45 g protein
Damper (Bush Bread)
500 kcal · 12 g protein
Darwin Barramundi Curry
650 kcal · 50 g protein
Davidson Plum Sauce
350 kcal · 5 g protein
Dim Sim (Steamed or Fried)
600 kcal · 30 g protein
Emu Burger
600 kcal · 50 g protein
Emu Steak with Pepperberry
500 kcal · 55 g protein
Fairy Bread
400 kcal · 6 g protein
Finger Lime Tart
550 kcal · 10 g protein
Fish and Chips
800 kcal · 45 g protein
Flat White Coffee
150 kcal · 8 g protein
Four'n Twenty Pie Floater
850 kcal · 35 g protein
Fraser Island Mud Crab
700 kcal · 60 g protein
Gluten-Free Chicken Parma
800 kcal · 55 g protein
Gluten-Free Lamingtons
500 kcal · 8 g protein
Golden Gaytime Ice Cream (Homemade)
600 kcal · 10 g protein
Halal Snack Pack (HSP)
950 kcal · 50 g protein
Huon Salmon Gravlax
500 kcal · 45 g protein
Iced Coffee Aussie Style
400 kcal · 10 g protein
Kangaroo Steak with Bush Tomato Relish
550 kcal · 55 g protein
King Island Cheese Platter
600 kcal · 25 g protein
King Island Crayfish
700 kcal · 60 g protein
Kitchener Bun (South Australian)
600 kcal · 10 g protein
Lamb Roast with Rosemary and Garlic
780 kcal · 50 g protein
Lamingtons
500 kcal · 8 g protein
Lemon Myrtle Barramundi
520 kcal · 50 g protein
Lemon Myrtle Cheesecake
650 kcal · 15 g protein
Low-Carb Kangaroo Steak
450 kcal · 55 g protein
Low-Sodium Meat Pie
650 kcal · 35 g protein
Macadamia Nut Crusted Chicken
750 kcal · 50 g protein
Moreton Bay Bugs with Garlic Butter
650 kcal · 55 g protein
Natural Oysters with Finger Lime
400 kcal · 35 g protein
Noosa Spanner Crab Pasta
750 kcal · 50 g protein
One-Pot Lamb Casserole
750 kcal · 50 g protein
Oyster Kilpatrick
550 kcal · 40 g protein
Paperbark Smoked Fish
550 kcal · 50 g protein
Pavlova
450 kcal · 8 g protein
Pea and Ham Soup
600 kcal · 35 g protein
Pepperberry Kangaroo
500 kcal · 55 g proteinPie and Sauce
700 kcal · 30 g protein
Pluto Pup (Battered Sav)
700 kcal · 30 g protein
Potato Cakes
550 kcal · 10 g protein
Potato Scallops
550 kcal · 10 g protein
Prawn Cutlets
650 kcal · 45 g protein
Prawns on the Barbie
500 kcal · 45 g protein
Pumpkin Scones
450 kcal · 10 g protein
Pumpkin Soup
450 kcal · 12 g protein
Quandong Pie
550 kcal · 8 g protein
Quick BBQ Prawn Skewers
450 kcal · 45 g protein
Riberry Jam
400 kcal · 4 g protein
Riberry Pavlova
480 kcal · 10 g protein
Salt and Pepper Squid
600 kcal · 45 g protein
Saltbush Lamb
750 kcal · 50 g protein
Sausage Sizzle with Onions
750 kcal · 35 g protein
Scallop Pie (Tasmanian)
750 kcal · 40 g protein
Seafood Basket
850 kcal · 50 g protein
Tasmanian Salmon with Dill
600 kcal · 50 g protein
Tasmanian Scallops with Roe
500 kcal · 45 g protein
Tim Tam Slam
450 kcal · 6 g protein
Vegan Barramundi (King Oyster Mushroom)
450 kcal · 20 g proteinVegan Lamingtons
500 kcal · 8 g protein
Vegan Meat Pie
700 kcal · 25 g protein
Vegan Parma
750 kcal · 35 g protein
Vegan Pie
700 kcal · 25 g protein
Vegan Sausage Roll
650 kcal · 25 g protein
Vegemite and Cheese Scroll
550 kcal · 18 g protein
Vegemite on Toast
350 kcal · 12 g protein
Wallaby Grill
520 kcal · 55 g protein
Wattle Seed Damper
550 kcal · 12 g protein
Wattleseed Pavlova
480 kcal · 10 g protein
Witchetty Grub (Traditional Indigenous)
400 kcal · 40 g proteinPlan your week with Australia meals
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