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Abalone (Tasmanian)

A recipe from Australia.

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Abalone (Tasmanian)

Nutrition (per serving)

550Calories
50 gProtein
5 gSugar
800 mgSalt

Ingredients

  • 300g Abalone slices
  • 50g Garlic butter
  • side Lemon

Method

  1. Tenderise abalone slices.
  2. Pan-fry quickly in garlic butter.
  3. Serve with lemon.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.