Pumpkin Scones
A recipe from Australia.
🇦🇺 AustraliavegetarianpescatariannutFreesoyFreebreakfastaustralian

Nutrition (per serving)
450Calories
10 gProtein
20 gSugar
400 mgSalt
Ingredients
- 300g Self-raising flour
- 200g Mashed pumpkin
- 60g Butter
- 100ml Milk
- 30g Sugar
Method
- Mix flour, sugar, rub in butter.
- Add mashed pumpkin and milk.
- Knead lightly, cut into scones.
- Bake at 220°C for 15 minutes.
- Serve with jam and cream.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Australia

Riberry Jam
400 kcal · 4 g protein
Saltbush Lamb
750 kcal · 50 g protein
Low-Sodium Meat Pie
650 kcal · 35 g protein
Crab Sticks (Seafood Extenders)
450 kcal · 30 g protein
Moreton Bay Bugs with Garlic Butter
650 kcal · 55 g protein
Vegan Sausage Roll
650 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.