BMARCHAI Open the free app

Huon Salmon Gravlax

A recipe from Australia.

🇦🇺 AustraliapescatarianglutenFreedairyFreenutFreesoyFreeeggFreebreakfastaustralianhighProteinregional
Huon Salmon Gravlax

Nutrition (per serving)

500Calories
45 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 300g Huon salmon fillet
  • 100g mix Salt and sugar cure
  • 50g Dill
  • for colour Beetroot (optional)

Method

  1. Cure salmon with salt, sugar, dill 48 hours.
  2. Rinse and slice thinly.
  3. Serve on bagels or toast.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Australia

Avocado Smash on Sourdough

Avocado Smash on Sourdough

550 kcal · 15 g proteinVegan Sausage Roll

Vegan Sausage Roll

650 kcal · 25 g proteinKing Island Cheese Platter

King Island Cheese Platter

600 kcal · 25 g proteinChiko Roll

Chiko Roll

700 kcal · 25 g proteinHalal Snack Pack (HSP)

Halal Snack Pack (HSP)

950 kcal · 50 g proteinWattleseed Pavlova

Wattleseed Pavlova

480 kcal · 10 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.