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Avocado Smash on Sourdough

A recipe from Australia.

🇦🇺 AustraliavegetarianveganpescatariandairyFreenutFreesoyFreeeggFreebreakfastaustralianquickMeal
Avocado Smash on Sourdough

Nutrition (per serving)

550Calories
15 gProtein
8 gSugar
600 mgSalt

Ingredients

  • 2 avocados Ripe avocado
  • 2 slices Sourdough bread
  • 20ml Lemon juice
  • 50g Feta cheese (optional)
  • 100g Cherry tomatoes
  • pinch Chili flakes

Method

  1. Mash avocado with lemon juice, salt, pepper.
  2. Toast sourdough.
  3. Spread avocado mix thickly.
  4. Top with halved tomatoes, crumbled feta, chili.
  5. Serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.