BMARCHAI Open the free app

Vegan Parma

A recipe from Australia.

🇦🇺 AustraliaveganpescatariandairyFreeeggFreedinneraustralianhighProtein
Vegan Parma

Nutrition (per serving)

750Calories
35 gProtein
15 gSugar
1100 mgSalt

Ingredients

  • 300g Eggplant or mushroom 'steak'
  • 100g Breadcrumbs
  • 200g Napoli sauce
  • 150g Vegan cheese
  • side Chips

Method

  1. Crumb and fry eggplant slices.
  2. Top with Napoli sauce and vegan cheese.
  3. Bake until cheese melts.
  4. Serve with chips.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Australia

Finger Lime Tart

Finger Lime Tart

550 kcal · 10 g proteinEmu Burger

Emu Burger

600 kcal · 50 g proteinVegan Barramundi (King Oyster Mushroom)

Vegan Barramundi (King Oyster Mushroom)

450 kcal · 20 g proteinAvocado Smash on Sourdough

Avocado Smash on Sourdough

550 kcal · 15 g proteinTim Tam Slam

Tim Tam Slam

450 kcal · 6 g proteinQuandong Pie

Quandong Pie

550 kcal · 8 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.