Vegemite on Toast
A recipe from Australia.
🇦🇺 AustraliavegetarianveganpescatariandairyFreenutFreesoyFreeeggFreebreakfastaustralianquickMeal

Nutrition (per serving)
350Calories
12 gProtein
5 gSugar
900 mgSalt
Ingredients
- 2 slices Sourdough or white bread
- 1–2 tsp Vegemite
- 20g Butter
Method
- Toast bread.
- Spread generously with butter.
- Spread thin layer of Vegemite.
- Enjoy classic Aussie style.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Australia

Vegan Parma
750 kcal · 35 g protein
Bush Tomato Chutney
300 kcal · 5 g protein
Chiko Roll
700 kcal · 25 g protein
Moreton Bay Bugs with Garlic Butter
650 kcal · 55 g protein
Barramundi with Lemon Myrtle Butter
550 kcal · 50 g protein
Low-Carb Kangaroo Steak
450 kcal · 55 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.