BMARCHAI Open the free app

Pea and Ham Soup

A recipe from Australia.

🇦🇺 AustraliaglutenFreedairyFreenutFreesoyFreeeggFreedinneraustralianhighProteinonePot
Pea and Ham Soup

Nutrition (per serving)

600Calories
35 gProtein
10 gSugar
1200 mgSalt

Ingredients

  • 400g Split peas
  • 1 hock Ham hock
  • 150g Onion
  • 150g Carrots
  • side Bread

Method

  1. Soak peas overnight.
  2. Simmer hock with vegetables 2 hours.
  3. Add peas and cook until thick.
  4. Shred ham, return to soup.
  5. Serve with bread.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Australia

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.