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Curried Scallops (Tasmanian Classic)

A recipe from Australia.

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Curried Scallops (Tasmanian Classic)

Nutrition (per serving)

650Calories
45 gProtein
10 gSugar
900 mgSalt

Ingredients

  • 300g Scallops
  • 20g Curry powder
  • 200ml Cream
  • 100g Onion
  • 150g cooked Rice

Method

  1. Sauté onion with curry powder.
  2. Add scallops and cook briefly.
  3. Pour in cream and simmer.
  4. Serve over rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.