Alicia Silverstone-Inspired Kind Vegan Protein Pancakes
A recipe from the Celebrity Diets collection.
Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.
Celebrity Dietsalicia-silverstoneveganproteinpancakes
Nutrition (per serving)
340Calories
20 gProtein
48 gCarbs
8 gFat
10 gSugar
260 mgSalt
Ingredients
- ¾ cup Whole wheat flour
- 1 scoop (30 g) Vegan protein powder
- 1 tbsp Baking powder
- pinch Salt
- ¾ cup Soy milk
- ½ Mashed banana
- 1 tsp Maple syrup
- ½ tsp Vanilla extract
- ½ cup Berries
- 1 tsp Nut butter
Method
- Heat a non-stick pan or griddle over medium heat and lightly grease.
- Whisk together the dry ingredients: whole wheat flour, vegan protein powder, baking powder, salt.
- In a second bowl combine the wet ingredients: soy milk, mashed banana, maple syrup, vanilla extract.
- Pour wet into dry and fold until just combined; rest the batter 5 min to thicken.
- Pour ¼-cup rounds, cook 2–3 min until bubbles form on top, flip and cook 1–2 min more until golden.
- Serve topped with berries, nut butter — protein-boosted, plant-based pancakes.
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