BMARCHAI Open the free app

Andrew Zimmern-Inspired Ethiopian Berbere Lamb Chops

A recipe from the Celebrity Diets collection.

Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.

Celebrity Dietsandrew-zimmernethiopianberberelamb-chopsgrilled
Andrew Zimmern-Inspired Ethiopian Berbere Lamb Chops

Nutrition (per serving)

600Calories
46 gProtein
8 gCarbs
42 gFat
4 gSugar
840 mgSalt

Ingredients

  • 8 small (≈ 800 g) Lamb chops
  • 3 tbsp Berbere spice blend
  • 2 tbsp Olive oil
  • 3 cloves Garlic
  • 1 tbsp Lemon juice
  • 1 tsp Salt
  • for serving Fresh cilantro

Method

  1. Mix berbere, olive oil, garlic, lemon juice and salt into a paste.
  2. Coat the chops and marinate 1–4 hours.
  3. Grill or pan-sear on high heat 3–4 min per side for medium.
  4. Rest 5 min.
  5. Serve with injera or flatbread and a squeeze of lemon.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Celebrity Diets

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.