Jamie Oliver-Inspired Sticky Teriyaki Chicken Thighs
A recipe from the Celebrity Diets collection.
Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.
Celebrity Dietsjamie-oliverteriyakichicken-thighsstickytraybake
Nutrition (per serving)
520Calories
44 gProtein
26 gCarbs
26 gFat
20 gSugar
1050 mgSalt
Ingredients
- 1 kg Chicken thighs (skin-on)
- ¼ cup Soy sauce
- 3 tbsp Honey
- 2 tbsp Mirin
- 3 cloves Garlic
- 1 tbsp Ginger
- 3 Spring onions
- 1 tsp Sesame seeds
Method
- Mix soy sauce, honey, mirin, garlic and ginger.
- Marinate the thighs 1–4 hours.
- Roast skin-side up at 200°C (400°F) for 35–40 min, basting twice, until sticky and cooked through.
- Scatter with sliced spring onions and sesame seeds.
- Serve with rice and steamed greens.
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