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David Gandy Inspired Full-Day Male Model Meal Plan

A recipe from the Celebrity Diets collection.

Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.

Celebrity DietsdavidGandyInspiredmaleModelfullDayleanDiet
David Gandy Inspired Full-Day Male Model Meal Plan

Nutrition (per serving)

1850Calories
140 gProtein
170 gCarbs
60 gFat
25 gSugar
800 mgSalt

Ingredients

  • 6 Scrambled egg whites
  • 2 slices Whole grain toast
  • 250g Grilled chicken breast
  • 1½ cups Steamed broccoli
  • 1½ cups Quinoa
  • 200g Salmon fillet
  • 1 medium Avocado
  • 1 cup Fresh berries
  • 20g Almonds

Method

  1. Breakfast: Scramble egg whites and serve with toast and berries.
  2. Lunch: Grill chicken and serve with quinoa and broccoli.
  3. Dinner: Grill salmon and serve with steamed vegetables and avocado.
  4. Snacks: Eat almonds and extra berries between meals as needed.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.