Kourkouti
A recipe from Greece.
🇬🇷 GreecenutFreecomfortingkidFriendly
Nutrition (per serving)
400Calories
20 gProtein
30 gCarbs
18 gFat
6 gSugar
500 mgSalt
Ingredients
- 1 pound Beef
- 1 large Onions
- 2 cloves Garlic
- 2 medium Tomatoes
- 2 cups Beef Broth
- 2 tbsp Tomato Paste
- 1 tsp Salt
- 1 tsp Black Pepper
Method
- Step 1. Brown beef and onions in a pan.
- Step 2. Add garlic, tomatoes, broth, and paste.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Greece
Kokkinoboureko
400 kcal · 22 g protein
Fried Calamari with Aioli
420 kcal · 15 g protein
Tyropita Plakous
380 kcal · 20 g protein
Gigantes Melomakarona
500 kcal · 24 g protein
Pilafi
320 kcal · 20 g protein
Galaktosoura Plakous
480 kcal · 24 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.