Krasates
A recipe from Greece.
🇬🇷 GreeceveganglutenFree

Nutrition (per serving)
380Calories
15 gProtein
25 gCarbs
18 gFat
4 gSugar
600 mgSalt
Ingredients
- 1/2 cup sesame seeds
- 1/2 cup hazelnuts
- 2 tbsp sesame oil
- 1 tsp honey
- 1 cup water
- 1 tsp lemon juice
- pinch salt
- 2 tbsp flour
Method
- Grind sesame seeds and hazelnuts in a food processor.
- Heat oil in a pan over medium heat.
- Add honey and water and bring to a boil.
- Reduce heat and simmer for 5 minutes.
- Add sesame seed mixture, lemon juice, and salt. Cook for 2 minutes.
- Shape into small balls and dust with flour.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Greece

Krasates Galaktosourina
450 kcal · 23 g protein
Revithina Meliti Plakous
450 kcal · 25 g protein
Krasates Plakous
400 kcal · 20 g protein
Skaras Plakous
380 kcal · 18 g protein
Melitza
280 kcal · 18 g protein
Elliniki Kleftiko
320 kcal · 18 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.