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Revithina Meliti Plakous

A recipe from Greece.

🇬🇷 Greecebreadsweetdessert
Revithina Meliti Plakous

Nutrition (per serving)

450Calories
25 gProtein
35 gCarbs
18 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 2 cups Chickpeas (cooked)
  • 1/2 cup Honey
  • 1 cup Ricotta or anthotyro cheese
  • 1 tsp Cinnamon
  • 8 sheets Phyllo pastry
  • 1/4 cup Butter (melted)

Method

  1. Step 1: Rinse and soak chickpeas if dry; boil until soft (or use canned, drained). Mash lightly.
  2. Step 2: Mix mashed chickpeas with ricotta, half the honey, and cinnamon.
  3. Step 3: Preheat oven to 180°C (350°F). Brush phyllo sheets with melted butter, layer 4 in greased pan.
  4. Step 4: Spread filling over phyllo, top with remaining buttered sheets.
  5. Step 5: Bake 30-40 min until golden. Drizzle with remaining honey while warm.
  6. Step 6: Cool slightly, cut into pieces, serve as sweet pie.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.