Melopita Galaktosoura
A recipe from Greece.
🇬🇷 GreecevegetarianglutenFreevegan

Nutrition (per serving)
320Calories
15 gProtein
40 gCarbs
10 gFat
4 gSugar
800 mgSalt
Ingredients
- 1 cup cashews
- 1 cup dates
- 1/2 cup coconut sugar
- 1 cup almond milk
Method
- Blend cashews and dates
- Add coconut sugar and blend
- Add almond milk and blend
- Chill in fridge
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Greece

Krasates Kokkia
600 kcal · 35 g protein
Galaktoboureko Metanion
420 kcal · 22 g protein
Skaras Plakous
380 kcal · 18 g protein
Melopita Kokkinia Fricasse
380 kcal · 18 g protein
Melopita Galaktokokkino
380 kcal · 20 g protein
Spanakorizo
380 kcal · 20 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.