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Moussaka Galaktoboureko

A recipe from Greece.

🇬🇷 GreecehighProteinlowCarblowSugargymFood
Moussaka Galaktoboureko

Nutrition (per serving)

480Calories
26 gProtein
35 gCarbs
25 gFat
6 gSugar
900 mgSalt

Ingredients

  • 2 Eggplant
  • 1 Lamb
  • 1 Tomato
  • 1 Bechamel sauce
  • 1 Feta cheese
  • 1 Salt

Method

  1. Step 1. Preheat the oven to 180°C. Step 2. Cook the eggplant slices until tender. Step 3. Cook the lamb until browned, then set aside. Step 4. In a pan, cook the tomato, salt, and pepper, stir well. Step 5. Assemble the moussaka by layering the eggplant, lamb, tomato, and bechamel sauce. Step 6. Sprinkle with feta cheese and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.